Work with the Inner Critic with Mindfulness
May 1 through June 5
The third of five series of classes:
Befriend Your Inner Critic
Bring your mind, your breath, and your curiosity to this class.
Presented by Martha McJacobs, these classes are based on the book Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic by Mark Coleman.
Future series will each have a different focus.