Befriend Your Inner Critic: series 2 March 13 through April 17 Understanding the Inner Critic
Cultivating a deeper understanding of the inner critic’s voice to judge ourselves, we will arrive at a deeper understanding of how we come to embrace gratitude and joy as well as letting go of the inner critic’s voice as a way of life. For this class series, we will be using these books: Make Peace with Your Mind by Mark Coleman and The Gifts of Imperfection by Brené Brown.
Presented by Martha McJacobs.