Calendar - Event View

Mindful Meditation Classes
6 session on Mondays, February 23 through March 30
11–11:45 am

Focusing on Self-Compassion 

Self-compassion is often confused with selfishness or self-centeredness. This coming year we will explore how self-compassion expands our sense of self-worth and enhances how we value others. Mindful Meditation Overview for 2026.

February 23 through March 30 — Kindness

We will continue to look at kindness and how it brings love and compassion to our lives, and, by cultivating the intention of kindness, alter the lens through which we see the world.

Book: The Force of Kindness: change your life with love & compassion by Sharon Salzberg

Led by Martha McJacobs

RSVP for Zoom Link: 503-746-5082 or vivavillageor@gmail.com