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Online Mindfulness Classes (members & volunteers)
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Members & Volunteers
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About this event
Befriend Your Inner Critic:
Series 5: Beyond the Inner Critic
August 7 through September 18
(Next Mindfulness Series: November 6 through December 11)
Bring your mind, your breath, and your curiosity to this class.
This is the fifth of a series of classes presented by Martha McJacobs. References for these classes are Make Peace with Your Mind by Mark Coleman and The Gifts of Imperfection by Brené Brown.
RSVP for Zoom Link: 503-746-5082 or vivavillageevents@gmail.com
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