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Online Mindfulness Course (members & volunteers)

Monday, November 22, 2021, 2:00 PM until 3:00 PM

Additional Info:
Members & Volunteers
Registration is required
Payment In Full In Advance Only
No Fee
Sessions every Monday through October 11, 2021

RSVP for Zoom Link: 503-746-5082 or

Martha McJacobs from Life by Design guides participants through exercises and discussions focused on using meditation techniques to reduce stress.