Befriend Your Inner Critic:
Series 5: Beyond the Inner Critic
August 7 through September 18
(Next Mindfulness Series: November 6 through December 11)
Bring your mind, your breath, and your curiosity to this class.
This is the fifth of a series of classes presented by Martha McJacobs. References for these classes are Make Peace with Your Mind by Mark Coleman and The Gifts of Imperfection by Brené Brown.